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From The Soul
Back to School with Soul
Sep 02, 2021
With the end of the summer holidays in sight, we’re nearly at the start of a new school term. September always feels like a fresh start to me - read my blog with some top tips to get through the back to school crazy time!
Rest, recovery and reflection
Aug 04, 2021
‘Just take some time to rest and recover’. How often have we all heard that? After an illness, after childbirth, after trauma, work drama or stressful life events. But time is the one thing we never have enough of – right? It seems to me that each generation gets busier and busier and moves faster and faster through life and the one thing we never...
A Little Self-Care Goes A Long Way
Jul 21, 2021
Soul are supporting Self-care day 2021 on 24th July, 2021. Read Gem's thoughts on what this means and how a little bit of self-care can go a long way.