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From The Soul

Sleep Soundly With Soul

Sleep Soundly With Soul

Did you know, that approximately 12% of people dream purely in black and white?Whether you’re not getting enough of it, your partner is getting too much of it or your children are nap dodgers we’re all guilty of obsessing about the amount of shut-eye we and our loved ones are getting.With the average person spending around a third of their life asleep, I think it’s...

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Celebrating Stress Awareness Day - 3rd November

Celebrating Stress Awareness Day - 3rd November

Family stress, work stress, general life admin getting on top of us – it can come at us from all angles, can’t it? With National Stress Awareness Day on 3rd November, we wanted to touch on a topic that is so relevant to so many of us.  The thing is stress isn’t always a bad thing. The right level of it can drive us and...

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Some Birthday Fun!

Some Birthday Fun!

As some of you may know, I celebrated my birthday over the weekend. I thought this would be a great opportunity to be a little bit self-indulgent and let you guys get to know me a little better. I always love knowing about the person behind a brand and I hope you will too! Since I’m going to be turning 21 again (ahem) what better way...

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